Light Recipes

Here’s our collection of recipes that are lower in fat and calories. All recipes have been made in our own kitchen. We hope you love them as much as we do!

Taco Meat

Our Favorite Taco Meat

Shrimp Burger

Shrimp Burgers with Lime Slaw

Honey Mustard Chicken

Honey Mustard Chicken

Sautéed Broccoli

Easy Sautéed Broccoli

Turkey Meatball Soup

Turkey Meatball Soup with Orzo

Easy Cabbage Soup

Perfect Shaved Fennel Salad

Instant Pot Shredded Chicken

Instant Pot Shredded Chicken

Shrimp Stir Fry

Quick Shrimp Stir Fry

Fried Rice on a plate

Easy Fried Rice

Pasta Primavera

Pasta Primavera

Thai Fish Curry

Thai Fish Curry

Homemade Green Curry Paste

Homemade Green Curry Paste

Basil Baked Chicken Casserole Recipe with Roasted Peppers

Baked Red Pepper Chicken Breast

Chocolate Chia Seed Pudding

Chocolate Chia Pudding

How to Make Oat Milk

Easy Homemade Oat Milk

Tomato Feta Salad

Easy Tomato Feta Salad

Quick Pickled Peppers

Easy Pickled Peppers

Homemade Giardiniera

Our Favorite Giardiniera

Quick Pickled Carrots

Quick Pickled Carrots

Easy Napa Cabbage Salad

Easy Napa Cabbage Salad

Easy Roasted Carrots and Parsnips with Mint

Roasted Carrots and Parsnips

Pineapple Avocado Salsa

Fresh Pineapple Avocado Salsa

Easy Vinegar Slaw

Easy Vinegar Coleslaw

Steamed Cabbage

Steamed Cabbage with Lime Butter

Easy Egg Roll in a Bowl

Easy Egg Roll in a Bowl

Homemade Honey Almond Granola

Homemade Honey Almond Granola

Easy Cilantro Lime Slaw

Easy Cilantro Lime Slaw

Perfect Overnight Oats

Perfect Overnight Oats

Lemon Ginger Power Beet Juice

Beet Juice

Green Juice

Creamy Cucumber Salad with Greek Yogurt

Easy Creamy Cucumber Salad

Garlic Roasted Green Beans

Garlic Roasted Green Beans

Easy Sauteed Brussels Sprouts

Easy Sautéed Brussels Sprouts

Homemade Baked Granola Bars

Homemade Baked Granola Bars

Slow Cooker Chicken Meatballs

Slow Cooker Chicken Meatballs

Easy Quinoa Black Bean Salad

Easy Quinoa Black Bean Salad

Perfect Asparagus Soup

Perfect Asparagus Soup

Easy Breakfast Burritos

Easy Breakfast Burritos

Easy Peanut Butter Granola Bars

Easy Peanut Butter Granola Bars

Seriously Good Apple Salad

Seriously Good Apple Salad

Easy Coconut Rice

Easy Coconut Rice

Honey Roasted Chickpeas

Honey Roasted Chickpeas

Easy Green Smoothie

Easy Green Smoothie

Easy Healthy Banana Bread

Honey Chicken Bites

Honey Chicken Bites

Homemade Tomato Broth

Easy Tomato Broth

Weeknight Taco Soup

Easy Taco Soup

Strawberry Yogurt Muffins

Strawberry Yogurt Muffins

Homemade Mushroom Powder

Essential Mushroom Powder

Arugula Couscous Salad with Feta

Arugula Couscous Salad with Feta

Easy Tuna Salad

Easy Tuna Salad

Easy Homemade Bread and Butter Pickles

Easy Bread and Butter Pickles

Coconut Black Beans

Easy Coconut Black Beans

Baked Sweet Potatoes with Roasted Garlic Salsa

Avocado Salsa Stuffed Sweet Potatoes

Easy Steel Cut Oats

Easy Steel Cut Oats

The Best Homemade Pizza Sauce We've Made

The Best Pizza Sauce

Easy Chicken Vegetable Soup

Easy Chicken Vegetable Soup

Easy Farro Salad

Our Favorite Farro Salad

Crispy Tofu Fingers

Crispy Tofu Fingers

Tomato Basil Baked Chicken Breasts

Baked Garlic Basil Chicken

Easy Lemon Baked Chicken Breasts

Baked Lemon Chicken Breast

Instant Pot Boiled Eggs - Soft and hard boiled eggs

Instant Pot Boiled Eggs

Homemade Spaghetti Sauce

Weeknight Homemade Spaghetti Sauce

Perfect Roasted Broccoli

Perfect Roasted Broccoli

Homemade Thai Red Curry Paste

Homemade Red Curry Paste

Easy Ham and Cabbage Soup

Easy Ham and Cabbage Soup

Sesame Ginger Shrimp Marinade

Sesame Ginger Shrimp Marinade

Cheese Stuffed Zucchini Boats

Cheese Stuffed Zucchini Boats

Easy Shredded Chicken Tacos

Easy Shredded Chicken Tacos

Homemade Almond Butter

Easy Almond Butter

My Favorite Egg Salad

Easy Egg Salad

Sparkling Grapefruit Mocktail

Grapefruit Paloma Mocktail

Crispy Kale Chips

Crispy Kale Chips

Lemon Herb Potato Salad (no mayo)

No Mayo Herb Potato Salad

Our Favorite Potato Leek Soup

Easy Potato Leek Soup

Essential Mignonette Sauce for Oysters

Essential Mignonette Sauce

Easy Eggless Caesar Dressing

Easy Eggless Caesar Dressing

Easy Roasted Cauliflower Soup

Easy Roasted Cauliflower Soup

Ginger Chicken Stir Fry

Easy Chicken Stir Fry

Quick Homemade Sauerkraut

Quick Fresh Sauerkraut

The Best Homemade Vegetable Broth

The Best Vegetable Broth

Raisin Bran Muffins

Easy Raisin Bran Muffins

Lemon Dill Chicken Breasts

Lemon Dill Chicken

Perfect Baked Tofu

Perfect Baked Tofu

Easy Pumpkin Puree

Easy Pumpkin Puree

How to Cook Quinoa Perfectly

How to Cook Quinoa Perfectly

No-Fail Method For How to Make Hard Boiled Eggs

Perfect Hard Boiled Eggs

Easy Poached Eggs

Easy Poached Eggs

Easy Homemade Chicken Broth

Easy Chicken Broth

Adam and Joanne

Welcome!

We are Adam and Joanne, the creators of Inspired Taste. Since 2009, we’ve been dedicated to creating trusted, easy recipes to help home cooks feel confident and excited in the kitchen. More about us.