Recipe Video Comments

Baked Lemon Chicken Breast

Say goodbye to dry, flavorless chicken! This easy lemon baked chicken breast recipe has a simple marinade that guarantees incredibly juicy, flavorful chicken.

Baked Lemon Chicken

We have a lot of chicken recipes on Inspired Taste, and honestly, I love them all! These lemon baked chicken breasts fit right in. Thanks to our lemon chicken marinade, they are super flavorful, extra juicy, and tender, thanks to our easy baking method.

Skinless, boneless chicken breasts are easy to overcook. With our method, you’ll be guaranteed juicy, flavorful chicken! Try our lemon dill chicken breasts for a stovetop method, or for another take on this baked recipe, see these tomato basil baked chicken breasts.

Key Ingredients

  • Chicken Breasts: While this recipe features chicken breasts, you can easily adapt it to use chicken thighs. Thighs may require a slightly longer cooking time. In fact, we also a recipe for lemon chicken thighs if you are interested.
  • Lemon: I use fresh lemon juice and zest for this. Lemon juice makes the base of the marinade, while the zest gives it an extra lemony punch. I like using a vegetable peeler to make strips of the zest.
  • Olive Oil: I love the flavor of olive oil in this marinade. It makes the chicken more delicious. If you plan to cook your chicken over high heat, consider substituting it with avocado oil.
  • Dijon Mustard: Mustard and lemon work beautifully together, so I always add a little Dijon to this marinade.
  • Garlic: Smashed whole garlic cloves add the right amount of fresh garlic flavor and balance the acidity of the lemon. Keeping them whole also prevents any garlic from burning later on.
  • Fresh Herbs: These are optional, but I love adding fresh herbs to this chicken marinade. I use fresh parsley in the photos, but dill, cilantro, and basil are excellent choices.

Find the full recipe with measurements below.

How to Make the Best Baked Lemon Chicken Breast

Tip 1: Use our marinade. In our recipe below, we share a marinade made of fresh lemon, garlic, and Dijon mustard. It’s best to marinate chicken breasts 1 to 2 hours before baking. There isn’t a need to go longer than that.

Marinating the chicken breasts in a lemon marinade

Tip 2: Bake your chicken covered. After marinating, we add the chicken to a baking dish and loosely cover it with parchment paper (aluminum foil is a good alternative). By loosely covering the chicken, the chicken breasts bake and braise simultaneously, meaning the chicken bakes in its juices. This method of baking chicken breasts keeps the chicken breasts juicy and so tender.

Loosely covering the chicken before baking.

Tip 3: Knowing when the chicken is done. The bake time depends on how large your chicken breasts are. I check for doneness around 25 minutes and then proceed from there. Most chicken breasts take 35 to 40 minutes to bake in the oven (I use 400°F). An internal thermometer is one foolproof way to check if your chicken is done. Insert it into the thickest part of the breast and take the chicken out once you see 165°F. Then, let the chicken rest before serving.

Baked Lemon Chicken Breasts

Baked Lemon Chicken Breast

  • PREP
  • COOK
  • TOTAL

For the best, juicy, and tender lemon baked chicken breast remember these three things: marinate first, bake loosely covered, and use a meat thermometer. Before baking in the oven, we marinate the chicken breasts in a magical mixture of fresh lemon, garlic, Dijon mustard, and parsley. If you’re short on time, marinate as close to an hour as you can. If you’re flexible, go for a whole two hours. And since we want to keep things safe, it’s best to marinate the chicken in the refrigerator (no matter how long you do it for).

4 Servings

Watch Us Make the Recipe

You Will Need

4 boneless, skinless chicken breasts (6 to 8 ounces each)

2 large lemons

2 tablespoons olive oil

1 tablespoon Dijon mustard

1/2 teaspoon fine sea salt

1/4 teaspoon red pepper flakes, or more to taste

1/2 teaspoon fresh ground black pepper

3 cloves garlic, crushed with the side of a large knife or minced

1/2 cup loosely packed fresh parsley, roughly chopped

Directions

  • Marinate Chicken
  • 1Peel or zest the thin, yellow skin (zest) from one lemon, and then juice the lemon so that you have 1/4 cup of fresh lemon juice. (If the first lemon was not enough, Use half of the second lemon to make up the 1/4 cup of juice.)

    2Whisk lemon juice, olive oil, mustard, salt, red pepper flakes, and black pepper until the salt has dissolved. Stir in the garlic, lemon zest, and parsley (if using). Refrigerate and use within 1 to 2 hours.

    3Add the chicken breasts to the marinade and marinate for 1 hour or up to 2 hours in the refrigerator.

  • Bake Chicken Breasts
  • 1Position the oven rack in the middle of the oven and preheat it to 400°F (204°C). Lightly oil one side of a sheet of parchment paper large enough to cover the baking dish. (Aluminum foil can also be used.)

    2Transfer the chicken breasts to the prepared baking dish, removing any large pieces of garlic that might be stuck to them. Season the chicken with salt and pepper.

    3Quarter the second lemon. Scatter lemon wedges around the chicken, then cover with parchment paper, oiled side down, towards the chicken. Loosely tuck the parchment paper around the chicken.

    4Bake until the chicken is opaque all the way through and an internal thermometer reads 165°F when inserted into the thickest part of the breast. Check for doneness in around 25 minutes, and then go from there. Most chicken breasts will take 35 to 40 minutes.

    5Let the chicken rest for about 10 minutes, then serve drizzled with some of the liquid left in the baking dish. You can also slice the chicken and place it back into the baking dish with all the leftover cooking liquid (our favorite).

Adam and Joanne's Tips

  • The nutrition facts provided below are estimates.
Nutrition Per Serving Calories 212 / Protein 27 g / Carbohydrate 4 g / Dietary Fiber 1 g / Total Sugars 1 g / Total Fat 10 g / Saturated Fat 2 g / Cholesterol 83 mg
AUTHOR: Joanne Gallagher
Adam and Joanne of Inspired Taste

We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

32 comments… Leave a Review
  • Dean January 13, 2026

    I made this recipe tonight and it’s absolutely delicious. The lemon and seasonings pair perfectly with the chicken breast. The meat was very tender. I did reduce the liquid in the pan and it was so good. Thank you for a great recipe!

    Reply
    • Joanne Gallagher January 14, 2026

      So glad you gave the recipe a try, Dean! Thank you for coming back and letting us know!

      Reply
  • Deborah January 6, 2026

    Just made this last night for the first time. Turned out perfect. Breasts were very juicy and flavorful as well as tender. We loved this recipe and will definitely make this again!

    Reply
    • Joanne Gallagher January 8, 2026

      Oh that is wonderful, Deborah! Thank you so much for coming back and letting us know!

      Reply
  • Kristen Ehlman January 6, 2026

    Delicious, just as written, and so easy!

    Reply
  • Diane Lawson November 2, 2025

    Second time I’m making this for dinner and it is deelish. A flavourful and easy winner. Thx for another fantastic recipe!

    Reply
  • Sara August 26, 2025

    Hello everyone. Making this tonight! Will review for sure when done, but wanted to know if there was any adjustments needed to me made if we cut the breasts into two pieces (down the center) bc they were so big but we didn’t want to make them thinner. So we just halved them. That and we’re going to add a little bit of onion to the mix with the lemon wedges before putting it into the oven. We will tell you how it goes! Thank you!

    Reply
    • Adam Gallagher August 26, 2025

      So happy you loved the recipe. You are so welcome! 🙂

      Reply
  • Anne March 30, 2023

    You guys rock! Every recipe I have tried has been amazing. This chicken is delicious and the house smells so good. Having it with the roasted cabbage – so good also! Thank you!!

    Reply
  • Adora February 8, 2022

    Thank you for sharing this recipe. I made it tonight and found it to be easy and delicious! The dish juice is fantastic. Used it to drizzle over the roasted root vegetables I served with the chicken. Will definitely add to our regular dinner rotation.

    Reply
  • Felicia Turner July 12, 2021

    This dish is perfect! The marinade was fabulous, quick, and easy to make! I let my chicken marinate for a little over an hour! The parchment paper trick kept the chicken so juicy! I made this with a side of asparagus! Will definitely be a biweekly if not weekly go to meal from now on!

    Reply
  • Valda March 16, 2021

    I made this tonight, it was absolutely delicious!!! I put it in the pan on the stove top instead of the oven, still turned out perfect… this will be my go to recipe for chicken breasts from now, thank you so much for sharing the recipe 🙂

    Reply
  • Amber Jean June 23, 2020

    Sooooo good! I love anything lemon, and this hits the spot. thank you!

    Reply
  • Marjorie December 8, 2019

    I’ve made this recipe 4 or 5 times now. My husband and I absolutely love it! It’s so easy, and the chicken always turns out so juicy and flavourful. I cook only 2 breasts, but use the full marinade recipe. I usually cook roasted baby potatoes and carrots in the oven at the same time and voila! Dinner is that easy! Drizzle a little sauce over the roasted potatoes…yum! It is our new favourite go to chicken recipe! Thank You!!

    Reply
  • Pat September 18, 2019

    Great, cant wait.

    Reply
  • Larissa Fernandes February 19, 2019

    I made this last week without the mustard, which I didn’t have on hand, and with Thyme instead of Parsley. It was delicious. Today I made it again with tasty dijon mustard and Thyme again and it was unbelievable. My favorite chicken dish ever. Boyfriend loved it and son didn’t hate it (major win here). Thanks for this Recipe.

    Reply
  • Waiyee December 4, 2018

    Made this twice and they taste so good! So easy to make. And I love how colourful the marinade is. ;D

    Reply
  • Kay Hartley September 29, 2018

    Amazing!! Didn’t brine first and didn’t add salt onto the chicken and all came out moist, tender, and super tasty!! Is my new go-to ckn recipe.

    Reply
  • George April 30, 2018

    We loved this recipe and will make it again.

    Reply
  • Lynne Scirto April 29, 2018

    Made this tonight for dinner. Served it the chicken over rice. Absolutely delicious. Will definitely make it again.

    Reply
  • Jackie February 20, 2018

    Loved this! Served it over angel hair and once over cheese/spinach stuffed tortellini with pesto sauce on both dishes. Delicious!!!

    Reply
  • Evelyn February 5, 2018

    Delish

    Reply
  • Alice January 21, 2018

    This was tender and delicious. A successful recipe!

    Reply
  • Judy Stoverink December 16, 2017

    Getting ready to make chicken. Always like new recipe for tangy chicken. Later.send new recipes to my facebook

    Reply
  • Donna September 11, 2017

    Made this a couple of nights ago, it’s very tasty. Thanks!

    Reply
  • Jan Kolata July 31, 2017

    This was easy to prepare. My husband said it was the best chicken he had tasted in a long while. My teenaged daughter, who usually only eats a few bites of any meat I prepare, ate an entire breast, then she ate half of another. My husband said he wants to have it again next week. Thank you for posting this, it is so hard to find a recipe that satisfies everyone in my family!

    Reply
  • Jon July 24, 2017

    I just made this, it was fantastic. I actually just cooked one breast in the toaster oven on a pan, but I covered the chicken in foil after spraying it with oil. Thanks for the recipe!

    Reply
  • Jason Feeny February 14, 2017

    Amazing !!!!!!! Best chicken I’ve had in a long time

    Reply
    • Kate Feeny April 30, 2017

      Hi Jason
      Rare to come across someone with the name Feeny, which part of our family tree do you come from? Ireland, Birmingham, somewhere else?

      Reply
  • Sandy January 18, 2017

    I am marinating my chicken now for dinner tonight.

    Reply
  • Colleen April 8, 2016

    This looks so delish and your recipes have all been successful so I’ll be trying this very soon!

    Reply
  • Sudha Sharma April 6, 2016

    I am going to make this tonight 🙂

    Reply

Leave a Reply

Leave a Review or Comment

Your email address will not be published. Required fields are marked *

Rate this recipe!

 

All comments are moderated before appearing on the site. Thank you so much for waiting. First time commenting? Please review our comment guidelines. You must be at least 16 years old to post a comment. All comments are governed by our privacy policy & terms.

Previous Post: Next Post: