Recipe Video Comments

Easy Chickpea Salad

This chickpea salad recipe is one of those dishes we just keep coming back to. The lemon and dill vinaigrette is so good, we never get tired of it.

Chickpea Salad

With loads of fresh dill and our easy lemon vinaigrette, this chickpea salad brings all the Mediterranean vibes. It’s fresh, full of flavor, and those chickpeas make it hearty enough for a quick lunch or dinner.

If you’ve been following us for a while, you already know we’re big fans of chickpeas (just look at all our other chickpea recipes!). This was actually one of the first salads we ever shared, and it’s still a regular in our kitchen. If you’re as into chickpeas as we are, you’ll want to try our cauliflower chickpea salad and our smashed chickpea salad (which makes the best sandwich!).

Key Ingredients

  • Chickpeas (Garbanzo Beans): For the easiest salad, use drained canned chickpeas. If you prefer cooking them from scratch, we also have this recipe for cooking chickpeas!
  • Cucumber: I love the crunch of cucumber in this and use thin-skinned varieties like Hot House, English, or Persian cucumbers. For regular garden cucumbers, peel the thick skin and scoop out any large seeds.
  • Tomato: Fresh tomatoes add color and sweetness to this salad. Use your favorite variety and chop them into bite-size pieces.
  • Feta: Briny feta cheese makes this salad so delicious, but you can substitute other cheeses like creamy goat cheese or crumbly Cojita cheese. Leave it out for a vegan chickpea salad (it’s still incredible without the cheese).
  • Fresh Dill: I use a lot of fresh dill in this salad. If you don’t have dill on hand, other tender herbs like mint, parsley, or a blend of herbs work wonders, too.
  • Lemon Dressing: For the dressing, I use a similar lemony vinaigrette in our couscous salad and cauliflower salad. You will combine fresh lemon juice, olive oil, mustard, honey, salt, and pepper. It’s incredibly easy and tastes fantastic!

Find the full recipe with measurements below.

How to Make Our Favorite Chickpea Salad

Tip 1: Make the dressing first. With most of our salad recipes, we tell you to make the dressing first, right in the bowl you plan to serve your salad in. That way, you can just pile the rest of the ingredients right in (no other dirty dishes necessary!).

This lemon dressing is similar to our lemon vinaigrette and comes together in a minute. Whisk lemon juice, olive oil, mustard, honey (or maple syrup), salt, and pepper. When you taste it, it should be pretty zippy.

Chickpea Salad Dressing

Tip 2: Build your salad from there. Now that you have your dressing, you can pile in the remaining chickpea salad ingredients. The drained and rinsed chickpeas, cucumber, tomato, chopped herbs, and, if you’re adding it, crumbled feta cheese.

I love buying block feta cheese sold in the brine so I can crumble it over the salad, leaving some larger crumbles intact.

Making chickpea salad by adding chickpeas to the dressing in a big bowl
Crumbling feta cheese into the salad

Serving Suggestions

We often make this easy salad ahead of time for meal prep and enjoy it for lunch during the week. It works well as a side or a light meal. If you want to add more protein, try serving it with grilled chicken breast, cilantro lime butter shrimp, poached salmon, lemon dill baked salmon, garlic shrimp scampi, or salmon patties made from canned salmon.

This recipe is great for potlucks, especially in the warmer months. It pairs nicely with other fresh, cold salads like corn salad, Caprese salad, cucumber salad, panzanella salad, and Italian pasta salad. It’s also excellent on a mezze platter with homemade hummus, creamy tzatziki, pickled carrots, and falafel. Don’t forget the homemade flatbread!

More Easy Bean Salads

Chickpea Salad

Easy Chickpea Salad

  • PREP
  • TOTAL

This chickpea salad recipe is fresh, fast, and so satisfying. We love to eat it straight from the bowl, but it’s also perfect piled onto salad greens. Lemon and dill are our favorite combo, but you can absolutely swap in whatever fresh herbs you have (basil, parsley, or even mint all work really well).

This salad is hearty enough to stand on its own, but if you want to make it a meal, we love adding some extra protein. Juicy lemon baked chicken breasts, lemon dill salmon, or salmon patties are all delicious on top.

Makes approximately 6 (1/2 cup) servings

Watch Us Make the Recipe

You Will Need

¼ cup fresh lemon juice, 1 to 2 lemons (60 ml)

¼ cup extra-virgin olive oil (60 ml)

1 teaspoon Dijon mustard

½ teaspoon honey or maple syrup, or more to taste

½ teaspoon fine sea salt

¼ teaspoon fresh ground black pepper

2 (15-ounce) cans chickpeas, drained and rinsed, or 3 cups cooked chickpeas (500 g)

1 medium thin-skinned cucumber, like hot house or Persian, chopped

6 small tomatoes, chopped

¼ cup coarsely chopped fresh dill or mint

2 ounces feta cheese (55 g)

Directions

    1Make the dressing: In a large bowl, whisk the lemon juice, olive oil, mustard, honey, salt, and pepper until well blended. Taste and adjust with more lemon or sweetener (we keep it on the tangier side).

    2Make the salad: Add the drained and rinsed chickpeas to the bowl with the dressing. Add the chopped cucumber, tomatoes, and dill. Crumble the feta over the salad, then toss well. Taste for seasoning and adjust with more salt and/or pepper as needed.

Adam and Joanne's Tips

  • Storing: Chickpea salad can be stored in an airtight container in the refrigerator for up to 4 days. However, as the salad sits, the cucumbers and tomatoes will release their juices, making the dressing more flavorful, but they will also soften. If you want the freshest salad (say, for entertaining), you can make it without the tomatoes and cucumber, then add them right before serving.
  • Vegan chickpea salad: Leave out the feta cheese and substitute maple syrup for the honey in the dressing.
  • The nutrition facts provided below are estimates.
Nutrition Per Serving Serving Size 1/2 cup / Calories 276 / Protein 10 g / Carbohydrate 30 g / Dietary Fiber 8 g / Total Sugars 8 g / Total Fat 14 g / Saturated Fat 3 g / Cholesterol 8 mg
AUTHOR: Joanne Gallagher
Adam and Joanne of Inspired Taste

We are Adam and Joanne Gallagher, the creators of Inspired Taste. Established in 2009, Inspired Taste grew from a childhood dream into one of the internet’s most trusted recipe sites with hundreds of reliable recipes, step-by-step videos, and expert tips.More About Us

47 comments… Leave a Review
  • Paola February 15, 2026

    Delicious recipe. Thank you. Have used your recipe for cooking dried chick peas which I used in this recipe… frozen then defrosted. Worked well.

    Reply
    • Joanne Gallagher March 2, 2026

      That’s wonderful, Paola. Thanks for letting us know!

      Reply
  • Reena November 27, 2025

    Can feta cheese substitute by cottage cheese?

    Reply
    • Joanne Gallagher March 2, 2026

      Hi Reena, Yes, but the texture will be slightly different.

      Reply
  • Sarah June 17, 2023

    This salad is absolutely and amazingly delicious, besides being super healthy! Thank you.

    Reply
    • Joanne Gallagher May 21, 2025

      thanks so much for coming back, Sarah! So happy you enjoyed the salad.

      Reply
  • Soulful December 6, 2022

    You’ve inspired me to go out of my “tried and true” lentil/garbanzo recipes and adventure on something new. Thanks!

    Reply
    • Joanne Gallagher May 21, 2025

      Amazing! So glad you found us!

      Reply
  • Kelli January 29, 2022

    Absolutely amazing and super easy to make.

    Reply
    • Joanne Gallagher May 21, 2025

      Glad you tried the recipe, Kelli! Thanks for coming back and letting us know how it was.

      Reply
  • Marcee February 1, 2021

    This salad was amazing! I will never use canned beans again.

    Reply
  • Lea June 9, 2020

    If you make this a day ahead would you refrigerate it or leave it out covered?

    Reply
    • Joanne September 23, 2022

      We keep this salad in the refrigerator.

      Reply

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